About The Author
Corina Medford
Hi, my name is Corina Medford. If you know me, then you know I am just a little Spicy! If you don't know me then you are about to get to know me really quick. I am obsessed with maintaining a balance of healthy lifestyle habits. As well as, I am here to bring to light REAL subjects that we all face while keeping life together. I love the challenge of a hard AF workout, the first sip a cold dry rose’ and being a wifey. Oh, and I wrote a book with all my favorite yummy recipes in addition to tips and tricks to help keep you as healthy as possible. Cheers!
