About This Book
This cookbook is filled with simple-to-follow healthy recipes that are low in carbohydrates, high in healthy fats, free of added sugars, and packed with flavor. You'll find simple recipes for breakfast, appetizers, sides, main dishes, and desserts. Every recipe has a photo to help inspire you in the kitchen. The recipes have minimal ingredients and the instructions are simple to follow.
All cookbooks will come with an eCookbook so you can access it from your hand-held devices any time (while traveling, at the grocery store, etc.)
Details
- Pages
- 93
- Last Published
- 07/31/23
About The Author
Ronda Kremske
Ronda has struggled with her weight for most of her life. However, she was able to lose 120 pounds in one year and has kept it off eating the recipes included in this cookbook and following seven simple guidelines. She has been enlightened to the truth of how to fuel her body in order to lose weight and keep it off in a healthy way that is sustainable without being hungry. She is passionate about sharing this knowledge with others, which led her to become a Certified Health Coach through the Dr. Sears Wellness Institute. She has been able to help hundreds of clients all over the world to implement lasting changes to improve their health. Her goal is to educate, motivate, and empower clients to reach their health goals so that they too can enjoy the freedom she has found with numerous benefits such as fitting into smaller clothes, experiencing more energy, building confidence, and getting rid of aches and pains.
