Climb Back Cooking

About This Book

This collection of recipes I’ve made have kept me on track with my weight loss since late 2022. These recipes focus on calorie friendly and high protein foods. There are 60 recipes ranging from waffles, smoothies, pizza, hibachi, salmon, cheesecakes, and even coffee. There’s a wide variety so your macro friendly meals won’t be repetitive. Eating better doesn’t have to mean eating boring. Approximate macros are included on each recipe. This book also features a list of frequent grocery items that are used throughout so you know exactly what to purchase. I’m excited to share these recipes with you! Climb back with me and enjoy!

Details

Pages

69

Last Published

03/17/26

About The Author

CJ BellThe Climb Back (what I call my fitness journey) began in March of 2022. I was the heaviest I've ever been, both mentally and physically. I had to make a change for my family and myself. However, when the Climb Back started I saw little results. Nothing changed until I transformed my eating habits. It’s impossible to out train a poor diet. Eating better has been a major part of my physical and mental transformation.